Top 10 Benefits of Chiropractic Care

Top 10 Benefits of Chiropractic Care

  Are you well adjusted? If not, it could be just what your body needs to get back to feeling your best. If you don’t regularly see a chiropractor, you may be missing out on a lot of benefits that accompany good spinal alignment. Your spine is literally and...
5 Tips For A Healthier 2014

5 Tips For A Healthier 2014

We want to help make this year your healthiest yet! Read on for five simple suggestions to take care of your body and your mind each and every day. 1. Keep good company We know you can’t choose your family, but surround yourself with as many people who inspire you and...
Guide To Good Posture (Infographic)

Guide To Good Posture (Infographic)

The way we stand, sit and walk says a lot about about our health. Does your posture stack up? Often when we’re children, our parents would tell us to “stand up straight” and “stop slouching.” And they weren’t just nagging. Correct posture is not only really important...
You’re Just One Juice Can Away From Tendonitis Relief

You’re Just One Juice Can Away From Tendonitis Relief

According to the Our Health Network, there are more than 250,000 significant Achilles tendon injuries in the U.S. per year. A torn or ruptured Achilles tendon can render an individual immobile for up to 10 weeks. But the aches and pains leading up to the tendon...
Humid Days and Headache Pain

Humid Days and Headache Pain

Thunder and lightning can do more than just disrupt your sleep patterns and scare the family pet. A recent study by The University of Cincinnati suggests that lightning can also increase the frequency of headaches. The study reported a 31 percent increase in headache...